The Great Green Barn presents YOGA Taster Session 10am - 11am at the Great Green Barn
DATE & TIMES Wednesday 9 July
10am – 11am: Yoga with Lorraine Ereira
Price: £12 per session.
On Wednesday 9 July, as part of a new series of Head, Heart & Health learning, the Great Green Barn will host an one-hour-long fitness taster sessions.
YOGA The first taster session at 10am will be a yoga session by Lorraine Ereira, an experienced clinical Sports Therapist who has been teaching yoga for over ten years. This taster session lasts one hour.
Lorraine has developed her Yoga classes, drawing on her clinical knowledge and expertise blending this with yoga tuition. Her unique way of teaching yoga brings Lorraine’s students into a much deeper understanding of their own bodies, helping them to become stronger, more flexible and posturally aligned.
Classes are suitable both for beginners who will learn to set up a strong physiological foundation for practice and for those who already have a basic level of practice though want to develop further.
HIIT We were hoping to run a second taster session of High-Intensity Interval Training session by Richard Dow of Surrey Fitness Camps who's been running hugely popular outdoor fitness classes throughout Surrey for 10 years. This taster session has now been cancelled though we are hopeful that a series of fitness sessions from September will be on sale soon.
After experiencing the Yoga taster session, you will be able to book a series of Lorraine’s Yoga which will start in September as part of the Great Green Barn’s Head, Heart & Health learning.
Information for participants: Please wear comfortable loose clothing, sportswear (shirts, leggings, shorts etc) suitable for each activity. For those attending the yoga session please also bring your own exercise mat. Water will be available. Dependent on weather, each session may take place outside in the Dell area of the gardens of the Great Green Barn.
VENUE DETAILS & GENERAL INFO: Venue: Great Green Barn, Upper House Lane (Run Common Road end), Shamley Green, GU5 0SX Tickets are available online until one day prior. After this time, please call to check availability. If you have any difficulty booking tickets please email [email protected]. Call, Text or WhatsApp: Vanessa on 07973 531259 Parking: Limited on site across the road at For Earth's Sake. Please consider car sharing where possible.